assisted living

How assisted living supports both independence and community connection in Calgary

February 7, 2025

Have you ever wondered what it truly means to balance independence and connection as we grow older? 

For many older ones and their families in Calgary, finding a living arrangement that offers a level of personal freedom as well as a sense of community can feel like a tough ask.

Yet, the right choice can bring peace of mind, joy, and a renewed sense of purpose. 

Assisted living in Calgary offers a unique approach that respects your individuality while providing the backdrop to forming close, meaningful relationships. 

In this article, we’ll explore how assisted living creates a supportive, lively environment where seniors can thrive on their own terms.

What is assisted living?

Assisted living is a senior living option that provides older adults with an ideal combination of independence and support.

 Residents live comfortably in private suites or apartments, enjoying a home-like atmosphere while having access to assistance with tasks like dressing, bathing, or medication management.

 The focus is on empowering residents to pursue active, fulfilling lives with the help they need, but only when they need it.

Unlike independent living or 55+, which often cater to more independent individuals, or senior homes, which might prioritize medical care, assisted living stands out for its tailored support.

 It bridges the gap between independent living and nursing care, making it perfect for those who want freedom but appreciate having assistance close at hand.

For those in search of more specialized care, such as memory care for seniors with dementia or other cognitive impairments, the costs can vary significantly based on the level of care required. In all cases, the cost of senior living is influenced by several factors, including suite size, location, amenities, service quality, and the level of care provided.

Promoting independence in assisted living

As we’ve seen, senior assisted living focuses on preserving residents’ independence as much as possible.

How do these communities achieve this in a safe and practical way?

Personalized care plans

At United Active Living, we understand that no two residents are the same, and neither are their needs.

Personalized care plans ensure each individual receives the right level of support without sacrificing autonomy. Whether it’s medication reminders or occasional help with mobility, care is tailored to encourage confidence and independence.

Autonomy in daily life

Residents in our assisted living communities enjoy the freedom to shape their days, spending their time as they prefer. This can include anything from choosing meals to participating in activities that resonate with their interests; the emphasis is always on fostering choice.

 To enable this, United Active Living communities offer flexible dining options and a variety of amenity spaces such as art studios, theatres, games rooms, fitness studios, and outdoor areas, all designed to encourage residents to pursue their interests and live life on their terms.

Accessibility features

Thoughtful design elements make it easier for older ones to safely and independently enjoy their living spaces. 

Single-level suites, grab bars, nurse call systems, and walk-in showers are just a few examples of how accessibility is woven into the fabric of these communities. 

Features like these help seniors maintain mobility and confidence, preserving their independence and dignity.

Fostering community connection

Assisted living communities must walk a fine line between promoting independence and privacy while encouraging social inclusion. 

While it’s wonderful to have your own quiet, personal space, with around one third of Canadian seniors at risk of social isolation, one of the many benefits of living in a community is having many opportunities to cultivate friendships and connections with others. 

This is how we as humans were made, and it’s where we thrive. 

Social activities and events

The best assisted living communities spend much time and effort curating daily calendars full of fun and engaging activities. 

Residents can participate in fitness classes, book clubs, or even outings to Calgary’s local attractions and abundant arts and cultural experiences. 

United Active Living, for example, partners with organizations like the Calgary Philharmonic and the Mount Royal Conservatory, offering residents cultural and educational experiences that promote lifelong learning and self expression alongside many opportunities to try something new.

Shared spaces

Communal areas such as dining rooms, lounges, and art studios serve as natural gathering spots where residents can relax and chat.Often such spaces are abuzz with laughter and conversation and also become a focal point for visiting guests, shared meals, and lively discussions. 

These spaces are designed to encourage camaraderie and connection, creating a true sense of belonging.

team member

Benefits of assisted living in Calgary

If you’re considering assisted living in Calgary, you may ask, “What are the actual benefits for me or my loved ones?”

 We have found that our unique blend of personalized care, engaging programs, and a supportive environment allows residents to live engaged, fulfilling lives. Sometimes this inspires new connections with other residents and staff. And often, when a loved one moves into a community setting, they discover new ways of connecting, share meaningful moments, and focus on simply enjoying time together. Assisted living is not just about following a formula to meet the needs of a particular demographic; it’s about exceeding your expectations and helping people rediscover joy and purpose, no matter which season of life they’re in.

Families often tell us they can rest easy knowing their loved ones are in a safe, nurturing community.

With reports of so many older adults suffering from loneliness and depression in today’s busy, distracted world, it’s good to know that our parents or grandparents are safe, happy, and surrounded by friends.

 Many people may not realise the health implications of the right senior living choice.

 Studies have shown that social engagement can improve cognitive function, lower the risk of depression, and even enhance physical health.

 Assisted living communities in Calgary like United Active Living prioritize this personal interaction, offering tangible health benefits and emotional support.

Learn more about how various senior living options can transform the aging experience for you or your loved one.

Choosing the right assisted living community

Now that you have the facts, it’s time to find the fit. Finding the right assisted living community starts with understanding what matters most to you.

 Some considerations may be:

  • Services and amenities: Does the community offer programs and activities that support and align with your lifestyle and needs?
  • Location: Is it close to family, friends, or your favourite Calgary attractions, amenities, or neighbourhood?
  • Community culture: Does the environment feel welcoming and engaging? Do the staff and the residents make you feel comfortable and relaxed?

Visiting communities

Nothing replaces firsthand experience. We encourage you and your family to visit the communities that offer what you need; take a walk through the suites, explore the communal spaces, and speak with the staff. 

Ask how care is tailored to individual needs and what the daily program calendar looks like. How do they handle changes in health requirements? 

Asking questions and seeing the community firsthand allows you to get a feel for the residence and to answer those intangible questions that don’t fall under any pros or cons column.

Independence and connection, perfectly balanced

Assisted living offers a wonderful blend of independence and community connection. It allows you the space to live life on your terms, safe in the knowledge that you have the support you need, when you need it.

 If you’re exploring assisted living options for yourself or a loved one, take the time to discover how United Active Living’s personalized approach to assisted living in Calgary stands apart. You’ll be glad you did.

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