Wellness

Your health and wellness, re-imagined

At United, we know wellness is about more than just good health — it’s about feeling your best in every way. From nursing to hospitality, every member of our team is dedicated to supporting your overall well-being. With personalized services that evolve with you, you can enjoy life confidently, knowing your total wellness is cared for by our team

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Senior health and wellness

At United Active Living, we embrace a holistic approach to senior health and wellness. We understand that wellness goes beyond just your physical health — it’s about fostering a sense of purpose, community, and fulfillment in every aspect of life.

Our senior wellness residences in Calgary are designed for your complete well-being, ensuring you enjoy a vibrant and active lifestyle. We offer a variety of health and wellness programs for seniors that cater to individual needs and preferences, helping you life life to the fullest.

Speak with an United Active Living advisor to learn more.

Health and wellness 
services for seniors

Our comprehensive health and wellness services are tailored to each person, giving you access to the care you need, when you need it.

United Cares

Flexible care services that can change as your needs change.

United Minds

Support for those living with dementia or cognitive impairment.

United fitness

Registered kinesiologists offer daily fitness classes and personal training services.

United Cares

United Cares is our approach to wellness and support — combining United’s private care services with access to Alberta Health Services (AHS) Home Care. This offering of care services ensures you have the flexibility to choose the right level of care for your needs, all within the comfort of your United community.

Our relationship-centred approach means you define your goals, and we partner with you and your circle of care to make them a reality. Whether you need help with daily routines, short-term recovery after surgery, or ongoing support as your needs evolve, United Cares offers personalized options and a professional team dedicated to helping you live well — your way.

Read our Health & wellness brochure:
Complimentary services
  • 24/7 health care professionals
  • 24/7 nurse alert system
  • Welcome wellness consultation
  • Annual wellness evaluation
  • Infection prevention and control
  • Monthly blood pressure clinics
  • Fall risk assessment
  • Unobtrusive monitoring
  • Vaccination clinics
  • Medication delivery
  • Hospital transitions liaison
Additional care services
  • Medication assistance
  • Skin and wound care
  • Transportation to appointments
  • Personal hygiene and care
  • Program and event escorts
  • Restroom assistance
  • Daily health assessments
  • Mobility assistance
  • Appointment reminders
  • Companion care
  • Safety checks
Other available services
  • Foot care
  • Physiotherapy
  • Hearing clinics
  • Visiting physician (wait list may be in effect)

United Minds

United Minds supports individuals experiencing dementia or cognitive change to continue living life on their own terms — with purpose, connection, and a genuine sense of belonging.

Offered exclusively within our integrated communities — Fish Creek North and Garrison Green — United Minds reflects a truly progressive approach to cognitive support. These communities are fully integrated, meaning residents with varying care needs live side-by-side, couples can remain together even as care needs change, and there are no locked floors or segregated units. Everyone enjoys full access to shared spaces, programs, and amenities, fostering a sense of inclusion and community that is both rare and meaningful.

At the heart of United Minds is a dedicated team who take the time to truly know each individual, understanding preferences, routines, and life stories to create personalized experiences that nurture independence, confidence, and connection. As needs evolve, our adaptable approach ensures residents continue to receive the right level of support while remaining fully engaged in community life.

This integration of personalized care and relationship-based living has positioned United Minds as one of the most forward-thinking models of cognitive support in North America, redefining what it means to live well with dementia.

Read our United Minds brochure:
Level 1
Getting rooted

Getting rooted is best for those who are early in their journey and require minimal assistance to remain independent.

Level 2
Branching out

Branching out offers a more comprehensive connection, established with residents through an enhanced therapeutic strategy.

Level 3
Blooming architect

Blooming architect offers the highest level of support, suited to those who are experiencing advanced progression in their journey.

United fitness

Our United Fitness services are here to elevate your active living journey. Guided by our certified instructors, you’ll enjoy a variety of daily classes for all fitness levels, and embrace the excitement of fun challenges, all designed to enhance your active lifestyle and keep you moving and feeling your best. 

Across United communities, you’ll find a rich mix of movement experiences uniquely tailored to the people who live there. Based on resident interests and feedback, each community curates its own schedule — from yoga, tai chi, walking clubs, dancing to drum fit  — and more. This variety ensures there’s always something new to try and a way for everyone to join in.

A social, supportive atmosphere makes staying active both fun and meaningful. Every class is an opportunity to connect with others, stay motivated, and strengthen your overall well-being. With United Fitness, you’ll discover an engaging approach to health that keeps body and mind in motion.

Read our Health & Wellness brochure:

Curious about what’s happening this month? Explore our program calendars to see the latest in active living, fitness, and wellness at United.

Active living at United
  • Fitness studios
  • Strength training
  • Cardio workouts
  • Balance training
  • Group classes

Senior living: additional wellness services

Complementing our core wellness services, each United community features a unique selection of additional senior health and wellness options, which may include Alberta Health Services (AHS) home care, access to visiting physicians, dental hygienists, foot care professionals, on-site pharmacy consultations and clinics, mobile lab services, and informative wellness talks.

Our comprehensive approach ensures all aspects of your overall health and wellness taken care of, providing the ideal combination of peace of mind and convenience. And, with a professional wellness team collaborating to provide personalized care that supports your overall well being, you’ll find a United senior living wellness residence in Calgary a place where you can truly thrive.

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If you'd like to learn more about living at United and the services and options available, simply fill out our form, and we'll connect with you. Our Active Living Advisors are here to help.

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Fish Creek North

51 Providence Boulevard SE, Calgary, AB T2X 0X2
Independent living
Assisted living
Memory care
Integrated living

Fish Creek West

14720 1 St SE, Calgary, AB T2X 2A3
Independent living
Integrated living

Garrison Green

3028 Don Ethell Boulevard SW, Calgary AB T3E 0C9
Independent living
Assisted living
Memory care
Integrated living

Lake Bonavista Village

11800 Lake Fraser Dr SE, Calgary, AB T2J 7G8
Independent living
Assisted living

The Lodge at Valley Ridge

11479 Valley Ridge Drive NW, Calgary, AB T3B 5V5
Independent living
Assisted living

Trinity Lodge

1111 Glenmore Trail SW, Calgary, AB T2V 4C9
Independent living
Assisted living
Respite stays

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